the art of

finding big joy in the little things

is naturally mastered by the tiniest minds

the automatic inspiration

to notice

play

explore

touch

smell

flows most easily as a child

when we grow up & we’re told to

be quiet

stay still

don’t touch that

we shut down

behave

comply

forget

years go by & by

we live by all the rules

that were created for us

without knowing another way

society crushes & silences

the sweet soul of the sensitive child

but it doesn’t have to be that way

it’s not too late for the adults

who were crushed in our lives

we can remember

heal & revive our inner child

healing the wounded & forgotten parts

returning to wholeness

remembering

& in that remembrance,

we are rebirthed.

we are free, to be

all that is possible

for us to be

we awake from our slumber

remember who we are

and

become

who we always were

Love